Everyone wants to have healthy, glowing and beautiful skin, which has become difficult in today’s stressful life.
We all want flawless and especially when there is a festival, what can one say? And right now, the festival of Holi is also near, so we have brought some stick home remedies that will bring to your face overnight
Table of Contents
And right now, the festival of Holi is also near, so we have brought some stick home remedies that will bring to your face overnight.
How to make detox water
Doctors say that one should drink at least 8 litre of water in a day
But if it is not possible then one should drink at least 5/6 litre of water to stay healthy
When you wake up in the morning, drink lukewarm water by adding a few drops of lemon in it
Another best way to use water is detox water
Material
- One litre water
- One cucumber (sliced into thin slices)
- One lemon (sliced into pieces)
- Some mint leaves
- One teaspoon grated ginger
Method to make detox water
- Add cucumber, lemon, mint and ginger to the water
- Mix it well and keep it in the fridge overnight
Drink this water on an empty stomach the next morning
This water will help you a lot in flushing out the impurities from your body and getting glowing skin
intoxication If you do any kind of intoxication then its side effect will be on your face like alcohol and smoking, so try not to do any kind of intoxication, if you want to keep the your face then stay away from intoxication, this is personal advice for your health
Adequate sleep
Take at least 6 hours of sleep at night. Although 8/10 hours of sleep is recommended, but if this is not possible then take 6 hours of sleep
Healthy diet
Include fruits and vegetable salad in your daily routine. Spinach is a good source of vitamins. It contains vitamin A, vitamin C, vitamin D, vitamin E and many more.
Avoid for junk food
Avoid fried or flour based foods as much as possible. The more your stomach is clean, the more will come on your face and you will also be protected from diseases like gas and constipation.
100g Harad, 200g Baheda, 300g dried Amla, wash all three well and dry them in the sun and make Triphala powder. Eat one spoon of it every night with warm milk or warm water. You cannot consume it for more than two to three months. However, you will see the difference in just 7 days. Your stomach will start getting cleaned and you will feel freshness in your body.
To clean the face, we often use different types of soaps and face washes, but we hardly know the correct way of natural face cleaning
Face cleaning method
1. Today we will know two such methods which are the best for cleaning the face from inside. I also use this method which helps a lot in bringing on the face
2. Take 500g of milk and boil it well. After boiling the milk, when it reaches a tolerable temperature, take steam from it. Do this thrice a week. Three times are enough for best results
3. Take 250g of gram lentils and cook them well. When it is cooked and comes to normal temperature, steam it. If you want, you can add other things in the lentils like salt, turmeric. Do this twice a week, but do not do both these methods together.
- Chebulic Myrobalan – Take 500 g of myrobalan wash it and dry it in the sun. Then crush it and grind it into fine powder. Then keep it in a box and mix one spoon of it in milk at night and drink it. You will see that your face will start after using it for a few days.
- Almond – Mix almond oil and vitamin E capsule in a small glass container and clean your face with cold water using a cleanser and apply this mixture on your face and let it stay overnight. Then wash your face with cold water in the morning. Do this continuously for 7 days and you will see that your face will start. If the almond oil is genuine, you will get good results very quickly. So try to ensure that the oil is genuine.
- Chickpea – Soak 50g of gram lentils overnight and wash your face with that water in the morning and leave it for an hour. Then clean your face with clean and cold water. Doing this will bring on your face in a few days
Manage stress
practice relaxation techniques such as yoga meditation or deep breathing exercises to reduce stress which can contribute to skin problems like acne and dullness
Facial massage
Take a slice of lemon and massage your face in gentle circular motions. This will improve blood circulation and also help bring on your face
face pack homemade tips for
- Mix curd, gram flour, turmeric and rice flour together and apply on the face. After one hour wash the face with clean cold water
- Mix one tomato, one raw potato and two spoons of orange peel powder and apply on the face and wash the face after half an hour.
- Do not apply soap at all. Soap on your face also causes many problems like soap takes out the moisture from the face and the face becomes dry. There are many home remedies to retain the moisture and that too 100% natural. Instead of your daily bathing soap, you can use raw milk with a little turmeric, rose water and lemon in it. You will see the difference yourself in a few days.
- Mix coconut oil with half a teaspoon of lemon juice and apply it on your face. It will clean your face from inside and will also brighten your face from outside. It will also protect you from the sun if you apply it while going out in the sun.
Conclusion
with consistent care you see noticeable improvements in your skin’s radiance and texture within 7 days. however keep in mind that glowing skin is a long-term commitment so make sure to maintain these habits for lasting results !